Welcome! My name is Aaron McNair and I am a certified Life Coach, Fitness Coach, and Content Creator. I believe in total wellness and the balance of mind, body, and spirit, which is how I approach every day.  I like to focus on the importance of how these three main facets of our being work together to create the whole: the whole person and the whole of humanity.

A little about me...

I was born in Washington DC and grew up in Maryland. I was educated by the public school system, but also went to Bible College. In my teen years I became an athlete, playing many of the popular sports like basketball and football, but my passions were really boxing and tennis. After college I made the move to Los Angeles, California in search of warmer weather and new opportunities.

It is in California that I began my careers as a personal trainer and also an entertainer. I have worked as an actor in television, film and new media, and as a print model on various projects. While I decided many years ago to leave all that behind, I still love singing and dancing because it’s tons of fun! And I have also developed a deep love for nature and all animals… so naturally I became vegan. This has changed my life in many ways, giving me greater awareness of the world around me, filling my heart with more compassion for all living beings, and bringing me closer to God / Source.

Now my life’s passion is to spread a message of healthy and happy living for everyone. I constantly strive to improve myself and find the best methodologies and  tools to help people improve their lives. Helping people on their path to finding joy and fulfillment is my biggest personal goal. Unconditional compassion, daily exercise and extreme gratitude for all of the gifts we receive, both large and small, are the keys to success and happiness in my own life, and now I am excited to share this formula with everyone who wants to live their best possible life.

With decades of experience as a certified fitness trainer, I have helped my clients work through both physical and emotional challenges, while providing daily motivation that helped them change their entire mindset. Building on that formula, we can also include the spirituality aspect, and then we can achieve the perfect balance for a happier life. By combining my own unique skills and experiences with Life Coach training, I can offer invaluable insights on how to connect your body health to your mental health while elevating your energy and frequency. Through fitness, diet, education, gratitude, meditation, and more, we can achieve your life goals and enrich your daily experience. 

Some of my areas of expertise include: healthy aging, relationship building and healing (romantic or familial), self love, self confidence, spiritual growth, weight loss, strength building, sports contioning, and more. I also have experience guiding adolescents and young adults through creating a vision and path to the person they want to be in the future. While these are my specialties, I also offer career counseling and other topics, and have worked with clients of all ages and from all walks of life.

I am physically located in California, United States, but I can connect with YOU via Facetime or Zoom no matter where you are! Together we will work on raising your vibration, finding self love and confidence, and creating your best life.