Welcome! My name is Aaron McNair and I am a certified Life Coach with a holistic approach. I like to focus on the importance of how the three main facets of our being - the mind, body and spirit - work together to creat the whole. With decades of experience as a certified fitness trainer, I have helped my clients work through both physical and emotional challenges, while providing daily motivation that helped them change their entire mindset. Building on that formula, when we also include the spirituality aspect, we can achieve the perfect balance for a happier life.
By combining my own unique skills and experiences with Life Coach training, I can offer invaluable insights on how to connect your body health to your mental health while elevating your energy and frequency. Through fitness, diet, education, gratitude, meditation, and more, we can achieve your life goals and enrich your daily experience.
Some of my areas of expertise include: relationship building and healing (romantic or familial), self love, self confidence, and spiritual growth, as well as guiding adolescents and young adults through creating a vision and path to the person they want to be in the future. While these are my specialties, I also offer career counseling and other topics, and have worked with clients of all ages and from all walks of life.
I am physically located in California, United States, but I can connect with YOU via Facetime or Zoom no matter where you are! Together we will work on raising your vibration, finding self love and confidence, and creating your best life.
It is important to set goals, then stay very focused on them. Together we will determine what is truly important to you on multiple levels and how to achieve the goals you choose for your personal and professional life. It’s also imperative to be happy and grateful in order to achieve more. There are techniques and philosophies that can help you live in peace and joy, and we can use these tools to create the life you want for yourself. Why wait? The best time to start is NOW!
What many people don’t yet realize is that your body and your physical health have an immense impact on every aspect of your life. Therefore, taking care of your physical needs is an essential part of overall success and happiness.
I have been a licensed fitness coach for decades, and I can help you work your health and fitness goals into your daily or weekly routine so you can start living your best life ever!
The soul / spirit / “I am I” - the real you inside - is probably the most neglected aspect of achieving and defining success in everyday life. Getting in touch with and understanding the inner self is the secret to unlocking your full potential and creating a truly enriched life.
When you elevate your frequency (attitude and actions), you will find that you not only impact your own life, but everyone around you. This has a profound effect on your relationship with your “higher self” and also your relationship with others. You will begin to interact with and appreciate the world around you in exciting and unexpected ways. There is no better time to change your life than right now: every morning is a new beginning.
1. Personalized Coaching: Sessions tailored to your unique needs, goals and challenges.
2. Consistent Support: Ongoing guidance and encouragement to help you to stay on track.
3. Positive Energy: An uplifting, positive atmosphere that fosters growth and happiness.
4. Mindset Transformation: Techniques and strategies to shift your mindset, helping you to think positively and make the best choices for your life.
5. Spiritual Growth: Insights and practices to deepen your spirituality connect with yourself and the divine.
6. Health and Wellness: Guidance on maintaining a balanced, healthy lifestyle to enhance your overall well-being.
7. Goal Achievement: Practical steps and motivation to achieve your dreams and aspirations.
8. Resilience and Mental Strength: Building the resilience and mental strength needed to navigate life with confidence.
Please feel free to contact me with any questions or to schedule a consultation. I look forward to our journey together. Peace and blessings - - wishing you a beautiful day!